5 Bollywood actresses reveals their easy-to-do fitness secrets!

Staying fit might not be simple but it sure is easy to do if you take one day at a time. Bollywood divas who have been staying glamorous and attractive for years have given away their secrets so that you can stay in shape always!


Recently married to TV actor and star Karan Singh Grover, Bipasha Basu is one of the fittest and sexiest women of the Indian film industry. The beauty who has always inspired her fans to stay fit does a LOT to stay in shape. The actress also mentioned that she eats white rice once a year to look glamorous and sexy always.


Here is what she does:

  • Bipasha avoids junk food and aerated drinks completely. She sticks to drinking warm water mostly.
  • She eats a lot of veggies, steamed fish, green salad, egg whites and lentils to keep her hair and skin glamorous.
  • Bips also prefers snacking of digestive biscuits and almonds.
  • Workout for Bipasha is 20 minutes of cardio and 10 minutes of upper and lower body training.
  • She jogs for 20 minutes on Sundays.
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